Sleep Tight Therapy

Hi! I’m Meghan, the founder of Sleep Tight Therapy. I’m a Registered Social Worker and Certified Sleep Consultant with a passion for mental health and sleep. As a full-time mental health therapist working with children, teenagers, and families a common concern from many of my clients is lack of sleep and the impact on their wellbeing. I quickly became fascinated and passionate about sleep and more importantly, helping others sleep better. If you are here you may be exhausted, burnt out, stressed or even feeling alone in this process. I would love to support you and your little one’s sleep journey to create a happier and well-rested family.